5 Foods That Can Naturally Clean Your Colon

Feeling bloated and insecure about wearing your favorite wardrobe today? It might be because your colon is full of mucus, deposits and intestinal parasites.

Over the years, can you imagine just how much food the intestines process. So it’s quite normal for some problems to occur. Such as accumulating the food, which is now a toxic waste, without any quality ingredients, directly into the gut, due to poor bowel movement.

Later this can cause inflammation, which can furthermore evolve in bigger health problems. Why? Because if you let the toxic waste to “rot inside you” instead of getting it out as you should, your blood might be infected.

And the blood goes EVERYWHERE in the organism. You couldn’t even imagine the damage that might occur from this. But here’s a quick glance:

  • Kidney and liver diseases
  • High cholesterol
  • Problems with the weight – uncontrolled gaining or losing weight can occur
  • Hair and nail problems
  • Arthritis
  • Disturbed metabolism
  • Frequent constipation

As you remove the toxic out of your house, you must remove the toxic out of your body too. Going to the hospital might not be the solution, because doing a clyster goes only about to 50cm deep, and our intestines are up to 7 meter long!

Here’s a remedy you can make at your home to clean your intestines, the natural way. But you have to take it at least 3 weeks. It’s a slower, but a healthier process than the hospital solutions. It prevents further toxification of the intestines as well.

Week 1:   1 teaspoon of flaxseed flour, mixed with a 100ml of kefir

Week 2:   2 teaspoons of flaxseed flour, mixed with 100ml of kefir

Week 3:   3 teaspoons of flaxseed flour mixed with 150ml of kefir

You need to mix this and let it stay for about 15 minutes before consuming it. Also, you should consume this every morning on an empty stomach, instead of eating breakfast.

And if you want better and faster results, also drink honey-lemon water during the day. This will fasten up the cleansing process even more.

So, there’s the effortless remedy that can cure your gut and prevent the bad bacteria overflow your blood and whole organism. Cleanse yourself this way twice a year and keep a healthy microflora, gut and intestines.

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